The Virtual Retreat Center
Connie Hanham-Cain RN, BSN, MSN,CDCES shares practical, insightful information on living well with diabetes.
Our Resident Retreat Artist, Ann Marie DiNino, BA, MS has an art project you can download and enjoy.
Take our survey and create your own design! We will notify you when your "retreat" information is ready!
Are you concerned about pre-diabetes? We hope you accept the DARE!
Our presenters are awesome. They are writers who are diabetes savvy as well. See their books, here!
VISIT our Store. Purchase a "print edition' or e-book option of our Retreat Guide.
Join Dietitian Gita Patel, MS, RD, for a delightful cooking class.
Join Melanie Masdea- Dignum LICSW, LCSW, ACHt and learn how to create a wellness intention.
The DARE Team shares their favorite self-care routines with you!
See a selection from our past retreats.
VISIT our Store! Learn about our exclusive Bonte' Bracelets for Diabetes Self-Care.
Behavioral Health Specialist Janet Doucette MA, LMHC offers meditations for stress reduction.
Judith Jones Ambrosini, chef, author and athlete, teaches us about breath, movement, and body wisdom.
Access our podcasts and retreat discussions groups for lively conversations.
Do you have an effective and well rounded diabetes care team?
Become a member and get access to all our retreat offerings, webInars and downloads.