The Virtual Retreat Center
Simply eating real foods, consuming more fiber and probiotics, which strengthen the gut biome can be easier than you think.
While Kombucha tastes similar to a fizzy soda drink with a little more tang, it’s actually made from fermentation of green or black tea
Kanji is a probiotic drink and has a spicy, sour, pungent taste. It is made in North India during the winter
months and people drink it daily.